Ben Shear – Mistaking flexibility issues for stability issues, How often should you stretch, Maintain flexibility as strength increases.

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More Great Fitness Experts on the GOLF 360 Podcast

Episode #136
​Brian Carroll - Is it better to be strong like an oak or pliable like a tree limb for golf? What is true core strength and stability? Should golfers be doing Olympic lifts such as squats and deadlifts? and Can an injury setback be the best gift you could receive?

Episode #130
​Dr. Alex Ehlert – Using research and data to understand what makes you better. Should you always do full range of motion when exercising? How to do Speed Training to improve your distance.

Episode #115
​Bryce Turner – What is SOMA Training/Therapy and why should you care? Different levels of education; memorization vs. implementation, which is better and why you should never stop learning. The differences between understanding the basic movements of the human body compared to the intricate details of an integrated system, and how that has taken his practice to an unprecedented level.