Dr. Thomas P. Seager – Everything you need to know about ice baths, untruths in ‘science’, and why everyone should be doing cold exposure.
Listen on any of the following:
Apple Podcasts | Spotify | Overcast | Stitcher | YouTube | Google Podcasts | Download as an MP3
Dr. Thomas P. Seager (IG: @seagertp T: @seagertp ) is currently an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe AZ and he is also the CEO of Morozkoforge (IG: @Morozkoforge, FB: @Morozkoforge T: @Morozkoforge). Dr. Seager is not your typical professor that relies on the information he is given. His teaching and research is focused on a new approach called Self-Actual Engineering, which is about designing our infrastructure, our relationships, and our lives to reach our fullest human potential.
In this episode we discuss the life altering experience that led him down a path in search of better health and a happier life, what he has learned along the way, and how he got into cold exposure, i.e., ice baths. During that journey he and his business partners (Jason Stauffer and Adrienne Jezick) started Morozkoforge, the finest ice baths in the world (used by biohacking genius Ben Greenfield and podcast superstar Joe Rogan). Dr. Seager gives a ton of information such as Why cold exposure is important, The challenges of getting started with cold exposure and how to work around that, and What sets Morozkoforge head and shoulders above the rest.
In the truest sense of helping others Dr. Seager provides his writings to anyone wanting to learn more where he writes from his engineering expertise in resilience, finance, and his personal experiences as a father, a scientist, a writer, a journalist, an artist, and an entrepreneur. This information is provided for free at any of the following:
This episode of the Golf 360 Podcast is brought to you by Affinity Wealth Management Group. We all work exceptionally hard for our money and none of us can afford to let that fall into the dark abyss of the big box financial service firms with their Jack of all Trades and master of none mantra, which basically means you become a number within a cookie cutter model which is often accompanied by massive fees. Your future deserves more than average returns. At affinity wealth management they ensure that your financial goals receive highly individualized tailored, attention from experts, who are in the industry to be great and not average. As a client of Affinity Wealth you will receive a customized solution to your customize life. Keeping in mind your families financial situation, values and risk tolerance. Contact them today at 248-840-3863 or www.affinitywealthmg.com
This podcast is brought to you in part by Old South Golf Links. A short ride across the bridge from Hilton Head Island is one of the areas finest golf courses, and a hidden treasure. Set up on towering pines and ancient oaks with sweeping marsh vistas truly makes Old South Golf Links a one-of-a-kind golfing experience. The Clyde Johnston design was named one of the Top 10 New Public Courses when it opened, it also takes full advantage of the natural beauty of the Low Country. Old South is also a fun and unique challenge for golfers of every level and a favorite of both locals and visitors. The finishing stretch has some of the most scenic and toughest holes in the area. The par four 16th is classic target golf with fairway placement off the tee crucial to success. Tidal marshland’s the length of #17 and prevailing winds determine club selection and scoring. Whether its your first time here or you’re a regular you will be treated and feel like family. From the bag drop to check-in at the fully stocked pro shop with both men’s and women’s apparel to breakfast or lunch before or after your round the staff is ready to help you. Experience for yourself why Old South is one of the premiere golf courses in the Hilton Head area and why it will quickly become a favorite of yours too. Visit them in person or online at www.oldsouthgolf.com or call the pro shop at 843-785-5353.
This podcast is brought to you in part by Just Thrive Probiotic. You maybe surprised to learn that your digestive system is the key to creating and maintaining the quality of your physical, mental and emotional health - it's one of the body's most essential systems. That's why the majority of nutritionists today highly recommend probiotics as an indispensable nutritional supplement. As a discriminating consumer, you've probably been searching for a probiotic that is proven, potent and effective. You've found it! Just Thrive is your best choice for maintaining a healthy lifestyle. Just Thrive probiotic captures the power of hundreds of thousands of years of nature's design with a specialized Bacillus strain formulation that guarantees survivability through the stomach and upper digestive system, supports optimal gut health, digestive health, immune health and delivers antioxidants. great for adults, kids...the whole family. Use promo code: golf360 at justthrivehealth.com for 15% off your order.
More Interesting Guests on the Golf 360 Podcast