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Jeff Smith – Technology in golf – How it is being used to improve skills and What are the down sides of its overuse? Why the way coaches convey information is so important and how to develop that, Educating the next generation of coaches and how he’s helping to ensure it’s done correctly. |
www.golf360.blog
Michael Carroll - Golf specific training, What NOT to do in the gym, and How to hit the ball longer.9/12/2019
Listen on any of the following:
Apple Podcasts | Spotify | Overcast | Stitcher | Youtube | Download as an MP3 What we're trying to see is, is there a way of doing it differently that leads to better improvement or more improvement or improving more quickly"
Michael Carroll (Twitter: @Fit_For_Golf, Instagram: fit_for_golf, Facebook: @fitforgolf18) is a Strength & Conditioning Coach from Cork, Ireland who now practices and resides in Irvine, California. He has honors degrees in Sports and Exercise Science, is a TPI Level 3 instructor, and is an accredited Strength & Conditioning coach with the UK Strength & Conditioning Association. Simply put he makes people better at golf.
Michael uses what he refers to as the 5 pillars: 1) motor control, 2) mobility/flexibility, 3) stability, 4) strength, and 5) power to ensure his students bodies are ready to handle the stresses put on it by playing golf. He’s worked with golfers of all levels, from beginners to professionals, to ensure their bodies will allow them to perform to their maximum. Be sure to also check out his online 'Fit for Golf: Warm-Up Manual' for improved performance. In today's show we talk about all these things and how you can utilize them through Michael's ‘Fit for Golf App online. We get into golf specific training, what you should stay away from, and what everyone is looking for ‘How to gain more distance through training in the gym.’ This podcast is brought to you in part by Old South Golf Links. A short ride across the bridge from Hilton Head Island is one of the areas finest golf courses, and a hidden treasure. Set up on towering pines and ancient oaks with sweeping marsh vistas truly makes Old South Golf Links a one-of-a-kind golfing experience. The Clyde Johnston design was named one of the Top 10 New Public Courses when it opened, it also takes full advantage of the natural beauty of the Low Country. Old South is also a fun and unique challenge for golfers of every level and a favorite of both locals and visitors. The finishing stretch has some of the most scenic and toughest holes in the area. The par four 16th is classic target golf with fairway placement off the tee crucial to success. Tidal marshland’s the length of #17 and prevailing winds determine club selection and scoring. Whether its your first time here or you’re a regular you will be treated and feel like family. From the bag drop to check-in at the fully stocked pro shop with both men’s and women’s apparel to breakfast or lunch before or after your round the staff is ready to help you. Experience for yourself why Old South is one of the premiere golf courses in the Hilton Head area and why it will quickly become a favorite of yours too. Visit them in person or online at www.oldsouthgolf.com or call the pro shop at 843-785-5353.
This podcast is brought to you in part by Just Thrive Probiotic. You maybe surprised to learn that your digestive system is the key to creating and maintaining the quality of your physical, mental and emotional health - it's one of the body's most essential systems. That's why the majority of nutritionists today highly recommend probiotics as an indispensable nutritional supplement. As a discriminating consumer, you've probably been searching for a probiotic that is proven, potent and effective. You've found it! Just Thrive is your best choice for maintaining a healthy lifestyle. Just Thrive probiotic captures the power of hundreds of thousands of years of nature's design with a specialized Bacillus strain formulation that guarantees survivability through the stomach and upper digestive system, supports optimal gut health, digestive health, immune health and delivers antioxidants. great for adults, kids...the whole family. Use promo code: golf360 at justthrivehealth.com for 15% off your order.
Any questions, feedback or insight from this episode? What did you learn most and what did you like best? What should be added for future episodes? Please post your answer in the 'Comments' below:
Scroll down for links and show notes:
2 Comments
Laura Jones
6/27/2020 03:02:23 am
Dear Michael,
Reply
The Golf Paradigm
7/7/2020 09:55:15 am
Laura, apologies for the late reply but we just noticed your question. We have forwarded your email address to Michael and he will be reaching out to you soon. All the Best and thank you for the inquiry.
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